Hawaiian Yogurt Parfait
Bright, tropical flavours come together in this Hawaiian-inspired yogurt parfait, featuring creamy Greek yogurt, juicy pineapple chunks, toasted granola, and a sprinkle of coconut. Perfect for breakfast or a refreshing midday snack, this visually vibrant and nutrient-packed treat evokes sunshine and island vibes in every bite.
Ingredients
- 10 g unsweetened coconut flakes
- 50 g fresh pineapple chunks chopped
- 30 g fresh pineapple to serve
- 20 g coconut cream use the fat part from a tin of coconut milk
- 150 g Greek yogurt use dairy free if preferred
- 30 g vanilla or coconut flavour whey or plant-based protein powder
- ½ tsp chia seeds
Instructions
- Place a frying pan over a medium/low heat. Add the coconut flakes and toast gently for 2–3 minutes, stirring continuously until lightly browned. Remove from heat.
- Place the remaining ingredients (except the toppings) in a blender and blend well until smooth.
- Half fill a dessert glass with the yogurt mixture. Add a layer of the extra pineapple and half of the toasted coconut.
- Top with the remaining yogurt. Sprinkle over the chia seeds and remaining toasted coconut. Serve immediately.
Nutrition
Calories: 464kcalCarbohydrates: 26gProtein: 43gFat: 24gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 58mgSodium: 111mgPotassium: 561mgFiber: 3gSugar: 16gVitamin A: 133IUVitamin C: 39mgCalcium: 295mgIron: 3mg
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