Berry Bliss Smoothie - NUTRITION.FITNESS
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–+ servings
Purple smoothie with mixed berries, banana, and chia seeds in a tall glass with fresh mint garnish

Berry Bliss Smoothie

A creamy tropical fusion of blueberries, banana and coconut milk with a hint of flaxseed. This smoothie delivers a luscious, satisfying texture and a burst of energy to kickstart your day—perfect for those chasing performance with flavour.
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothie
Cuisine Health
Servings 1
Calories 353 kcal

Ingredients
  

  • 180 ml Unsweetened Almond Milk or Coconut Drink Long-life
  • 70 g Frozen Blueberries
  • 40 g Frozen Banana
  • 60 ml Unsweetened Tinned Coconut Milk
  • 1 tsp Ground Flaxseed or Shelled Hemp Seed
  • 25 g Vanilla Flavour Protein Powder Whey or Plant-Based

Instructions
 

  • Place the ingredients in a blender jug and blend well until creamy.
  • Serve immediately and consume fresh.

Nutrition

Calories: 353kcalCarbohydrates: 26gProtein: 25gFat: 20gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 42mgSodium: 296mgPotassium: 448mgFiber: 5gSugar: 16gVitamin A: 130IUVitamin C: 12mgCalcium: 331mgIron: 3mg
Keyword banana, berry, coconut, protein
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