Avocado & Feta Snack - NUTRITION.FITNESS
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–+ servings
A vibrant plate featuring creamy avocado slices and crumbly feta cheese on crisp wholegrain crackers, garnished with fresh herbs and a drizzle of olive oil for a wholesome, nutrient-rich snack.

Avocado & Feta Snack

Ripe avocado halves filled with juicy tomato and crumbled feta, drizzled with olive oil and topped with herbs. A creamy, tangy snack that’s quick, fresh and full of flavour.
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Prep Time 5 minutes
Total Time 5 minutes
Course Snack
Cuisine Mediterranean
Servings 1
Calories 454 kcal

Ingredients
  

  • 1 Avocado halved and pitted
  • 0.25 cup Cherry Tomatoes diced
  • 2 tbsp Feta Cheese crumbled
  • 1 tsp Olive Oil
  • Salt and Pepper to taste
  • Fresh Basil or Parsley optional garnish

Instructions
 

  • Place avocado halves on a plate and scoop slightly to deepen the cavity.
  • Mix diced tomatoes and crumbled feta in a bowl. Drizzle with olive oil and season.
  • Spoon mixture into avocado halves. Garnish with herbs and serve immediately.

Nutrition

Calories: 454kcalCarbohydrates: 20gProtein: 9gFat: 41gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 24gCholesterol: 30mgSodium: 406mgPotassium: 1077mgFiber: 14gSugar: 2gVitamin A: 619IUVitamin C: 29mgCalcium: 196mgIron: 2mg
Keyword avocado, feta, healthy snack
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